Fen Elder Flow
Welcome to Fen Elder Flow, a yoga and wellness business based in the Lincolnshire Fens, offering classes, retreats and workshops primarily for beginners as well as Exercise to Music classes and Menopause Yoga for women.
Welcome to Fen Elder Flow, a yoga and wellness business based in the Lincolnshire Fens, offering classes, retreats and workshops primarily for beginners as well as Exercise to Music classes and Menopause Yoga for women.
I have always loved to dance – the freedom to express oneself, enjoy new routines and the opportunity to exercise in a fun way with others. In 2018 I decided to pursue this interest and gained a YMCA Level 2 Certificate in Fitness Instructing (QCF) – Group Exercise to Music to bring this love to other people. A qualification in Bellyfit training followed in 2019.
Currently I am developing a series of exercise to music classes – one style aimed at seniors and those who may be looking for a more gentle routine, and the other is for the female form – a chance to release your inner Goddess!
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