Fen Elder Flow
Welcome to Fen Elder Flow, a yoga and wellness business based in the Lincolnshire Fens, offering classes, retreats and workshops primarily for beginners as well as Exercise to Music classes and Menopause Yoga for women.
Welcome to Fen Elder Flow, a yoga and wellness business based in the Lincolnshire Fens, offering classes, retreats and workshops primarily for beginners as well as Exercise to Music classes and Menopause Yoga for women.
I have been running workshops and retreats since 2019 for a wide variety of people, depending on the topic for the day. Day retreats have focused on specific subjects such as sleep quality, ageing – or have followed a general seasonal theme – e.g quietness and self reflection during a Winter retreat – or more of a focus on revitalisation during a Spring one.
Currently I am in the process of working on and releasing a programme of new workshops and day retreats here in the Lincolnshire Fens. Day retreats typically include a mixture of yoga sessions, discussions on specific topics, guest speakers or sessions (e.g sound bath) and sharing circles.
Workshops have varied timings, depending on the topic. For instance I have offered one hour yoga workshops on specific poses, or themes (e.g yoga based on each chakra).
I am also going to be running a series of workshops and talks on Tender Loving Care (TLC) for those individuals who may be caring for a loved one at End Of Life. If you are interested in this aspect of my work, please look at my page Soul Midwifery and TLC.
My current programme of workshops is listed below and this will be added to over the next couple of months. If you wish to be kept informed of upcoming events, please sign up for my Newsletter at the foot of this page and if you have any queries please contact me and I will get back to you as soon as possible.
Looking to relight your fire post menopause? Join me for a 3 hour workshop including a yoga class, journal writing, women’s circle, and wellbeing advice. £30 per person
Sunday 18th May 2025, New York Village Hall, 1.30pm to 4.30pm. Langrick Road, New York, LN4 4YD.
Places must be booked in advance, to book please contact by using the contact page, so I can send you a booking form and bank details for ticket payment.
Just add your name and email address below and we’ll pop you on our mailing list. Stay up to speed with all the Fen Elder Flow news. We’ll let you know what events and workshops we have coming up.
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